Home Remedies For Sunburn

Sunburn can be defined as the radiation burn to the skin which is mainly caused by exposure to the rays of the sun. In some cases, sunburn can be dangerous and causes skin cancer. Exposure of the skin to lesser amounts of UV will often produce a suntan. Sunburn should never be taken lightly because it may even lead to death or permanent disability. Fair people are at greater risk as compared to dark people. Repeated overexposure to the sun should be avoided as permanent skin damage characterized by atrophy, dryness, wrinkling, and discolored areas can develop.

Home Remedies For Sunburn

Soak in a tub of cool water and add a cup of white vinegar to the bath.

Apply Aloe Vera or vinegar on the sun burnt area, as it aids in stopping inflammation.

Make a paste of Barley, turmeric and yogurt in equal proportions. Apply it over the area of sunburns for sunburn relief.

While going outdoors wear good quality sunglasses and apply good quality sunscreen creams whose SPF is 30 or above. Do not use harsh soaps to wash sun burn.

Apply lavender oil or peppermint oil on the sun burnt area.

Eat lots of fruits. They will supply essential vitamins and minerals. To keep the body hydrated and compensate for the lost fluids, drink lots of fluids.

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