Using Healing and Therapeutic Garden Landscapes to Improve Patient Health

Therapeutic and healing gardens are being built in various healthcare settings to benefit patient recovery. Hospitals especially are using a patient-centered approach to improve the recovery time of patients.

The gardens help decrease the length of inpatient stays. Stress reducing and therapeutic gardens are considered complementary and alternative medicine (CAM).

The gardens are helpful because as the psychoanalyst, Erich Fromm suggested there is, “an innate bond between humans and nature.”

kids playing near a health garden landscape in Sydney

 

Healing gardens are designed to offer an environment supportive of patients, staff, and visitors. Healing gardens feature green vegetation and water elements.

They are usually free of man-made structures in order to be as calming as possible. However, water features are sometimes installed to provide soothing sounds. Flowers and plants that attract birds and butterflies are planted in order to bring wildlife into the gardens as well.

Therapeutic gardens are slightly different in that they are aimed at specific patient conditions. These types of gardens are meant to engage and support recovery through different landscape design elements. They include activity spaces for walking or gardening or raised garden beds.

Therapeutic gardens are being installed in hospitals, rehabilitation centers, senior care facilities, and chemotherapy treatment facilities. Activities like observation, listening, strolling, sitting and exploring the natural spaces offer patients stress relief.

Therapeutic and healing gardens are both shown to offer psychological, social, and physical benefits to patients by providing a positive distraction from their treatments or conditions.

Research shows these natural spaces give opportunities for the relief of physical symptoms. They also allow for stress reduction and an improvement in a patient’s sense of well-being.

Dr. Roger S. Ulrich showed in lab research that, “visual exposure to settings with trees has produced significant recovery from stress within five minutes.” This is shown by changes in a patient’s blood pressure and a relief of tension in their muscles.

Sydney landscaping expert, James Collins suggests, “Therapeutic and healing gardens must both be designed with patient needs in mind. There must be ample wheelchair space and the garden must be easy to navigate.”

Greenery is the heart of the design for both types of gardens and hardscapes are kept at a minimum to reduce stress. Therapeutic gardens will tend to have more defined spaces designed for specific patient conditions.

 

 

Facilities with these gardens often provide scheduled activities like horticultural therapy. These activities allow patients to interact with the garden instead of just being observers.

Many hospitals in Australia are embracing the concept of healing and therapeutic gardens. The Royal Children’s Hospital in Melbourne is an excellent example.

The hospital was designed with many gardens, playgrounds, and other natural landscape areas. These gardens are a trend toward a more natural approach to healing patients.

For more information on healing garden landscaping in Sydney, you can visit the official Google+ page for NBG Landscapes here: https://goo.gl/R6yzWz

NBG Landscapes
610/320 Harris St, Pyrmont NSW 2009, Australia
+61 422 246 213
https://nbglandscapes.com.au

How Do Chiropractic Adjustments Work?

Have you ever wondered how chiropractors make your pain go away? Whether you are currently receiving chiropractic treatments or just learning about the benefits of chiropractic care, it is important to understand how these adjustments work.

The human body contains a total of 360 joints. There are different types of joints that allow different movements. Some joints do not allow any movement, such as the ones that connect your teeth to your skull. Some joints allow a small range of movement, such as the disks of the spine. Other joints allow for free movements, such as your knees, shoulders, and elbows.

patient receiving chiropractic adjustment in office

Joints can stop working properly for several reasons. Movements might not be restricted, but you might experience pain and discomfort. It is frequent to experience headaches, neck pain, and lower back pain when the disks of your spine are not properly aligned. Your spinal alignment might be thrown off if you have a bad posture, but there are many other reasons why joints might need to be adjusted.

Chiropractic adjustments work by applying pressure or a sudden force on a specific joint. The purpose of an adjustment is to correct the alignment of this joint. An adjustment should restore the full range of motion for the articulation and eliminate any discomfort or pain. Several joints can be adjusted to correct alignment and improve functions.

A lot of patients seek treatments from a chiropractor because they suffer from chronic back or neck pain. Frequent headaches are another common issue since this condition can be caused by misaligned spinal discs. Regular adjustments from a local chiropractor can help get rid of chronic pain and also help with recovery after an injury.

What To Expect During Your Appointment With A Chiropractor

Your chiropractor will need to place you in different positions so they can target the articulations that need to be adjusted. They will apply pressure on your joints with their hands or with small tools. You might hear a sound when an adjustment is performed but should not feel anything. Some patients experience a mild pain or soreness in the area that was treated.

Spinal adjustments are often a part of a more comprehensive treatment plan. Your treatment plan could include massages, exercising, stretching, treating an area with heat or ice or taking medication to manage pain. Your general practitioner will help you decide which treatment options are relevant to your situation and will help you determine if chiropractic adjustments are a good option for you.

You should consider seeing a chiropractor if you suffer from chronic headaches, back pain or neck pain. Adjustments could help if you were injured in the spine or neck area. Chiropractic adjustments can be a good treatment option if you experience recurring pain, have a limited range of motion or experience discomfort that could be caused by misaligned spinal discs. You can talk to your doctor about treatment or contact a chiropractor in your area to find out more about the treatments offered and ask questions about how these treatments would help with your symptoms.

Get Roof Restoration Done before the Winter Rains

Are the safety and overall health of your family in the first place for you? You are willing to do whatever it is necessary just to make them feel protected and safe and to protect their health. Are you willing to do a detailed Inspection of your roof or even change it entirely if that is necessary as well?

Why Is It Important To Maintain Your Roof Regularly?

If you live in an area prone to harsh weather conditions with frequent violent storms and heavy snows, then you understand the importance of having a good and quality roof installed on your home. But you probably know that such weather conditions can damage your roof no matter how quality it is and how well it was installed and that a proper and regular maintenance is equaly important as well. As the time passes, the tiles or shingles on your roof may be blown away, or they may crack or broke completely due to the influence of these already mentioned weather factors. Besides this, moss and rust may form and if not treated properly, this can only contribute to ruining of your roof. All this may further lead to leaking and formation of ponds that can damage the whole construction of your roof and to the appearance of mold inside your house that if not removed immediately can have some negative and dangerous consequences on the health of both you and your family.

How Can This Influence Your Health and the Health of Your Family?

The places where there the moisture is always present is suitable for the formation and growth of mold. Once it forms, it begins to release its spores into the air which are often small enough so that people can breathe them in. Breathing in large amounts of these spores can have negative impact on your health and the health of your beloved ones, and you may respond differently to mold depending on the amount of exposure and the condition of your overall health. Children and elderly persons are particularly vulnerable to these effects of mold, and they may suffer from some severe allergies, asthma and other respiratory problems.

What Can You Do To Prevent This?

If you notice the mold on the walls or ceiling of your house the first thing you should do is to inspect the condition of your roof in detail, to see whether there are cracks, broken or blown-away tiles or shingles and what has caused the appearance of mold in your house. After that, you should perform necessary roof restoration before winter rains. You can do that on your own, or you can hire a professional roofing company and in that way be sure that your job will be done properly. Once you restore your roof, you should give your best to remove mold from your home as well and in that way protect your health and the health of your entire family and if you suspect that your or your family’s health is already being affected by mold, seek medical help as soon as possible.

Avoid health risks thanks to wildlife control

Many homeowners all over the world living near forests have issues with wildlife. Although these animals might be a sight to see, facing a wildlife home invasion is surely not pleasant. They can build nests on roofs and any openings. It is not easy to get rid of them on your own. That’s why many individuals make a decision to contact professionals.

If you are facing a similar situation, it would be wise to hire wildlife management specialists as soon as possible. The sooner you call them, the sooner your problems will be over. Thanks to them, you will avoid pest invasion. These professionals specialize in the systematic removal of certain species of animals that can be menacing and destructive. Additionally, wildlife can also pose a risk to the health of your family members. If you want to protect them, it is crucial to hire professionals immediately after you notice a problem.

Most common animals that can invade your home include raccoons, snakes, bats, skunks, pigeons, rats, opossums, mice, and squirrels. They carry lice, viruses, bacteria, and ticks, all of which can have an impact on your well-being. If you want to get rid of them properly, you need to contact pest management specialists. Don’t try to do something like this on your own, if you lack the skills, knowledge, as well as equipment, to remove these animals from your property.

Wildlife animals and diseases they can carry

Many homeowners have problems with rats. These creatures have been notorious since middle ages when they brought bubonic plague that resulted in thousands of deaths in Europe. Other diseases they can transmit are leptospirosis, rat-bite fever, eosinophilic meningitis, and salmonella-related conditions.

Another common nuisance is raccoons. They can carry salmonella, rabies, leptospirosis, as well as raccoon roundworms. If you don’t know a lot about these diseases, we will explain. When it comes to salmonella, it is a bacterium that occurs in the gut and causes food poisoning. We can get in contact with it if we eat infected food. Rabies is a viral disease that can be deadly, and it is transmitted by the bite of a rabid animal. Humans can get sick from leptospirosis if they come in contact with the infected urine. Some of the symptoms of this disease include vomiting, dehydration, shivering, fever, kidney damage, as well as meningitis. You can get roundworms if you inhale them accidentally, or if you ingest raccoon feces containing parasite eggs. They can damage your eyes, as well as brain tissues if they lead to larval migration.

Bats can look harmless, but if you notice them in your house, you should contact wildlife removal specialists as soon as possible. These animals are the number one transmitter of rabies. You should be quite careful because they can bite you.

Finally, pigeon droppings can contain a fungus that results in histoplasmosis. Some of the symptoms of this disease include chest pain, chills, fever, joint pain, as well as mouth sores. You can get infected if you inhale the spores of this fungus. As you can see, wildlife animals can carry various diseases. That’s why it is crucial to contact professionals as soon as possible.

adjustment by chiropractor

Chiropractic Care After Automobile Accidents

There are many car accidents on the roads these days. A lot of people who are involved in such accidents risk some injury. The most usual injuries are back pain, whiplash, headaches, etc. Those people should not risk some bigger pain, and they should visit specialists who can remove that pain shortly after the accident. That will help them continue with healthy and active life. Nowadays, those people usually visit chiropractors after the car accidents.

Chiropractors are doctors who use completely natural and healthy methods of healing. That includes healing without surgery procedures and medications. They use massage techniques to locate and remove the pain from the painful spot. They can help you get rid of pain from your back, neck, headaches, and some other parts of your body. Their treatments are also helpful as the preventive. If you visit a chiropractor regularly that will make your body stronger and you will increase chances of avoiding injuries when you lift heavy things, or if you have some accident, etc.

Chiropractic way of healing is very popular these days, and people fully trust to chiropractors. They showed the people that it is possible to lose pain without using medications or performing surgery procedures, and they are happy with that. There are no long time recoveries after surgery procedures and wounds. If you have suffered some injury in the car accident, a chiropractor will help you to get back in the healthy condition very easy and quickly. The results are guaranteed. They will help you heal the pain and to make that part of your body stronger so you will be able to avoid some injuries in the future. After several procedures, you will be able to live healthy and pain-free life. That is surely the thing everyone wants.

Nowadays, because of the popularity of chiropractic, there are many clinics which can offer you services of this way of healing. One among them – columbus chiropractic clinic has more experience and knowledge than other. That is the First Choice Chiropractic clinic. This is the clinic with the best chiropractors in Ohio. They possess a lot of knowledge and experience, and they know how to remove any pain with a lot of success.

So, if you do not like medications and surgery procedures, then this is the right way of healing for you. Chiropractors can help you lose the pain from the back, neck, joints, and other parts of your body. They can help you recover after some accident, car accident for example. If you try their methods of healing, you will lose nothing but the pain. If you feel any pain, do not wait for it to get worse. In that way, you will have more problems to cure it. Visit the nearest chiropractic clinic as soon as you notice some discomfort.

Now you know something more about the chiropractic way of healing. If you had a car accident or you simply feel pain or discomfort, visit some of many chiropractic clinics.