Foods That Irritate Your Teeth & Gums

You hear it all the time from your dentist – “it’s time to floss more.” But many people ignore this advice or simply do not take the extra time to take care of their gums when brushing their teeth on a daily basis.

Flossing is incredibly important because it allows you to reach the space in between your teeth where a standard tooth brush cannot clean. Over time, food can get lodged here which can cause infection, plaque buildup, or a number of other health maladies such as a cavity. Without the proper care, your gum line can start to feel the effects of tooth decay which will result in pain and discomfort.

 

One food in particular that causes a variety of issues is popcorn. A staple for movie night with the family or a night out to the local theater, this popular snack and cause some serious issues to your teeth and gums if you are not careful. Popcorn kernels in particular can cause damage to your teeth due to the hard, rigid nature of the surface area. Chewing too many kernels can cause damage to your enamel that eats away at the tooth over time.

If you enjoy eating a lot of popcorn, you will from time to time experience a piece of kernel getting stuck in your gum line. At first, this might go unnoticed for a few days. Eventually the area might start to become very irritated and swell or turn red. This is indicative of a potential problem, sometimes referred to as “popcorn gingivitis.” It can be hard to reach the area where the husk is lodged, but it’s important to address the issue as soon as possible to prevent something more serious down the line.

Gums can become very sensitive to the hot and cold after being exposed to irritation for a prolonged period. This can make it uncomfortable to eat various foods such as ice cream or hot soup, where temperature is a factor. The only way to properly prevent this is to floss every day or use a toothpick as needed to remove the piece of popcorn from your teeth.

There are a number of resources that you can read online to learn more about certain foods and your gum health. If you need to learn more about popcorn stuck in your gums, is popcorngum.com, a website dedicated to dental hygiene. There have been a number of articles that reference popcorn husks in teeth which is a rising problem for people that like to snack heavily. Often times people discuss the butter content of movie theater popcorn, but in reality much of the health concerns actually stem from issues found in the mouth itself. Weight gain is of course an issue, as well as heart health, but you would be surprised at how many issues actually start with dental hygiene.

For more information you can visit the About.Me page for popcorngum.com to learn more about dental health and practical ways to solve problems with your teeth.